Our LUNA Instructors & Trainers are not your average fitness professionals. We are a team of highly trained, Pre & Post Natal Fitness Specialists with significant education and experience in working with pregnant and postpartum women. Our shared passion and purpose for providing mothers with the highest quality of holistic wellbeing fuels us to continually learn and evolve in order to always bring you the most up to date, evidence based, and effective methodology possible.
Sarah is a mother of two, Certified Personal Trainer, Pre & Postnatal Master Trainer, Diastasis Recti & Core Rehabilitation Specialist, Childbirth Educator, and the creator of The LUNA's fitness methodology. Sarah began her career
Founder | CEO | Head LUNA Instructor
in wellness a Certified Holistic Nutrition Counselor specializing in fertility and pregnancy, and as a Childbirth Educator. When she became pregnant with her son, she was was shocked to learn that there was no prenatal specific exercise (aside from yoga) in her community. It was through her own pregnancy, postpartum rehabilitation, and fitness journey that she learned just how crucial this is. Sarah went on a mission to provide others with the empowerment, strength, and wellness they deserve to have healthier, happier, easier pregnancies and births and thus, LUNA was born.
Sarah's knowledge and expertise are abundant in her classes. She enjoys pushing you safely to your physical edge, and then encourages you to take one step past it. All the while providing you with an abundance of empowering education and tools for a happier, healthier pregnancy, birth, and motherhood journey.
Stephanie is a Certified Birth & Postpartum Doula through Doula Trainings International (DTI) and a Certified Pre & Postnatal Corrective Exercise Specialist with extensive training in Diastasis Recti, pelvic organ prolapse, &
Co-Founder | COO | Head LUNA Instructor
pelvic floor rehabilitation. Through her experience of supporting women through pregnancy, labor, and the postpartum stage, Stephanie has a deep understanding of the anatomy of pregnancy and birth. Her knowledge and expertise shine through in her classes here at LUNA along with her amazing sense of humor and her warmth. Stephanie is also mama to her three year old son, Curren.
Danelle is a Certified Pre & Postnatal Corrective Exercise Specialist, Personal Trainer, and Pilates Instructor with over 12 years of experience working with women all over the Bay Area.
Danelle's extensive experience & education in fitness include strength & endurance coaching, Kettlebell training, as well as Reformer & Mat Pilates. Danelle found a home at LUNA shortly after moving to Marin from San Francisco at 30 weeks pregnant. She began taking classes through the remainder of her pregnancy, and became an instructor after her daughter was born. Danelle's classes are challenging, fun, informative, and her wry sense of humor is guaranteed to make you smile every time.
Leah has been working in wellness and fitness for more than a decade - teaching ballet and modern dance, Barre, HIIT fitness classes, and yoga with a specialization in prenatal and postnatal yoga.
She discovered a passion for nurturing women through pregnancies and beyond in 2015 when she was pregnant with her son Edison. As a professional dancer and general fitness enthusiast, she was curious to see how pregnancy would shift her ability to engage in her usual movement practices and how she could adapt these practices to accommodate pregnancy and recovery postpartum - with specific knowledge of how to adapt for recovery from a c-section and diastases. Leah received her pre and post natal yoga training from Cybele Tomlinson and Baby Bliss, has extensive knowledge of anatomy and somatics from years of dance training, as well as extensive pre/postnatal fitness training at LUNA (and is currently in the process of becoming certified in Women's Fitness and Nutrition through NASM). She also has over three years of experience wrangling a rambunctious kiddo and navigating the constantly morphing challenges of motherhood. Leah's classes mimic what she has always been drawn to - fitness routines that engage the full body and breath and are accessible and fun for all bodies.