We're your personal trainer, pelvic floor physical therapist, midwife, doula, lactation consultant, sleep expert, & mom squad. Together in one place.

Welcome, Mama!

As moms ourselves, we know firsthand that motherhood changes you. It ignites a sort of power and strength within you that you never knew you had. It changes you mentally, emotionally, and physically. Yet birth doesn't leave you weaker. It makes you STRONGER. it is our mission at LUNA to support your wellbeing through the journey of motherhood, whether you are an expecting mom, a new mom, or an experienced mom wanting to become stronger than ever


Sarah & Stephanie

What's Inside LUNA Online

Whether you're an expecting mom, a new mom, or an experienced mom wanting to become stronger than ever, you're in the right place! We believe that being fit goes beyond exercise alone, which is why we take into consideration every aspect of your wellbeing as a human, and as a mother. From evidence-based workouts including strength training, barre, fusion, yoga, cardio, and HIIT,  to pelvic floor & core physical therapy, childbirth education classes, breastfeeding 101, sleep training guidance, and so much more - our experts at LUNA Mother Collective have you covered. See all that LUNA's online platform and mobile app has to offer, for just $19.99 / month!

Pre & Postnatal Fitness

Strength For Motherhood

Physical Therapy 


Parenting Courses 

& Resources

Nutritional Guides

For every Stage

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See what people are saying

Don't just take our word for it! LUNA is trusted by OBGYNs, pelvic floor physical therapists, midwives, & doulas - and loved by mamas! Find out why LUNA is the #1 recommended methodology by the people you trust most.

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To LUNA Online

Access our workouts, physical therapy programs, educational content, nutritional guidance, parenting courses and more - all for just $19.99/month or $189.99/year after free trial!

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